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Could the hot flashes be affecting my libido?īothersome hot flashes, especially if they’re associated with night sweats and sleep disruption, certainly could affect your sexual interest. My sex life was fine until menopause, but I’m just not interested any more. I’ve been experiencing bothersome hot flashes for the past year, and I wake up almost every night sweaty and then get cold. Blood levels of estrogen in women who use only low doses of vaginal estrogen are minimally elevated compared with women not using any estrogen, and are still within the normal range for women at menopause and afterward. Should I be?Īlthough higher doses of estrogen (the doses needed to treat hot flashes) are associated with risks, including heart disease in older women and breast cancer, the very low doses of estrogen needed to treat vaginal dryness-and which are applied directly in the vagina-are considered safe. We use lubricants and I’ve even tried vaginal moisturizers, but sex is still uncomfortable. I’ve had vaginal dryness and pain with intercourse since menopause. If there’s no conflict around sex in your relationship and the relationship is loving and intimate in other ways, there is nothing to be concerned about. Is this abnormal?Īlthough many couples enjoy sex in their older years, there is absolutely no “normal” frequency for having sex at any age. We have a loving marriage and snuggle a lot, but we haven’t had sex in years. Regular vaginal sexual activity is important for vaginal health after menopause because it stimulates blood flow, helps keep your vaginal muscles toned, and maintains your vagina’s length and stretchiness. For many women, so can the regular use of long-acting vaginal moisturizers when combined with regular vaginal sexual activity. With menopause, the ovaries stop making estrogen, which can cause your vagina to become dry and less elastic or “stretchy.” Fortunately, low doses of vaginal estrogen therapy can keep the lining of your vagina healthy. I’ve always enjoyed sex and I’m worried that my vagina will change after menopause. What Selective Estrogen Receptor Modulators (SERMs) Can Do for You.
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Effective Treatments for Sexual Problems.Hot Flash FAQs: Triggers, Symptoms & Treatments.Menopause FAQs: Understanding the Symptoms.Perimenopause & Premature Menopause FAQS.Expert Answers to Frequently Asked Questions About Menopause.Communications from NAMS Medical Director.NAMS souhaite la bienvenue aux lectrices francophones.NAMS le da la bienvenida a sus lectores hispanos.